Specifically designed for those with low mobility and the over 50s
Our MegaMovers class is great fun! It brings many benefits such as, greater flexibility, improved mobility and an increase in energy levels.
People that have taken part in the class have found their balance has improved substantially and they also feel stronger, which in turn gives them a much better posture. The class provides a great opportunity to meet new friends and enjoy the company of others.
The videos below give you an idea about what the classes are like.
If you would like to know more or to register please Contact Us