Groups & Activities

Megafitness

Megafitness provides an enjoyable, relaxed approach to exercise, with a range of different classes designed to suit your personal needs. Check out our classes below -

Wednesday 18.30

This class peaks and drops the heart rate to achieve maximum cardiovascular fitness and fat burning that lasts for up to 48 hours after the class has finished.  We offer adaptations for every ability so no one is left out of this amazing uplifting class.

High Intensity Interval Training

High Intensity Interval Training

MegaMovers

MegaMovers

 Wednesday 11.30

Mega Tods

Mega Tods

(part of the Family Activity Session)

Monday & Thursday 9.30am

Fun fitness for toddlers, young children and their families. 15 minutes of exercise to upbeat motivating music.

Step Co-ordination

Step Co-ordination

Step & Sculpt

Step & Sculpt

 

Tuesday 18.30

30 minutes of cardiovascular and strengthening exercises using a step and body weight. Perfect for improving fitness levels, burning fat and toning muscles.

Adaptations available for all abilities.

Zumba

Zumba

How much does it cost?

Monthly membership (unlimited classes) - £15

Individual classes: £2.50 per class

Megafitness Partnership

Exercise at work has loads of benefits!

  • Notice a discernible improvement in concentration and productivity,
  • Fewer unscheduled breaks
  • More likely to leave work on time
  • Exercise improves concentration and productivity
  • Reduction in the number of sick days
  • Reduce the risk of work-related injuries
  • Communal exercise = team-building

 

 

Simply Limitless

A Wellbeing Centre for the Wyre Forest

Contact

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Simply Limitless

Puxton Lane

Kidderminster

Worcestershire

DY11 5DF

Charity Number 1142444

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