(part of the Family Activity Session)
Monday & Thursday 9.30am
Fun fitness for toddlers, young children and their families. 15 minutes of exercise to upbeat motivating music.
30 minutes of cardiovascular and strengthening exercises using a step and body weight. Perfect for improving fitness levels, burning fat and toning muscles.
Adaptations available for all abilities.
Monthly membership (unlimited classes) - £15
Individual classes: £2.50 per class
Exercise at work has loads of benefits!
A Wellbeing Centre for the Wyre Forest