Make Lunch logo

 

MoodMaster aims to provide a fun, upbeat approach to working on your emotional wellbeing. Come for yourself, or come for someone else, either way you will learn a number of simple, straightforward techniques that will help you to deal better with situations that cause you worry and stress or bring your mood down.

 

In its simplest form MoodMaster aims to be for your emotional health, what Weight Watchers is for your weight!

 

Sessions are held with small supportive groups and spaces are limited to 12 so booking is essential. Your group leader will introduce different topics each week which may include:

 

• Problem solving

• Perfecting your life commentary

• Getting a good night’s sleep

 

How much is this course?

This course will be FREE. It doesn’t matter if you can only attend 1 session or all 12 as each will be a valuable experience. Of course the more you attend the more you will gain from MoodMaster.

 

Simply Limitless

A Wellbeing Centre for the Wyre Forest

Contact

Follow us!

Simply Limitless

Puxton Lane

Kidderminster

Worcestershire

DY11 5DF

Charity Number 1142444

Copyright Simply Limitless 2017

Website by Nutmeg Design