Optimistic Ageing Project

 

Optimistic Ageing is a Brand New project being run by Simply Limitless designed to help you improve you mental well-being, build resilience and help you to maintain independence as you grow older.  This is a free 12 week course, designed to help

• Improve your Physical and  Mental wellbeing

• Maintain your independence as you grow older

 

• Become more resilient

 

• Regain self-confidence

 

What’s involved?

Each week you will take part in:

• A WEA Art course (Every Thursday)

• Mega Movers fitness classes

• Input from your assigned key worker

• Helpful tools to cope with your life

 

Simply Limitless

A Wellbeing Centre for the Wyre Forest

Contact

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Simply Limitless

Puxton Lane

Kidderminster

Worcestershire

DY11 5DF

Charity Number 1142444

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