Strength & Balance

Thursday - 1.30pm

Do you want to improve your

balance and co-ordination?

 

Do you want to increase your strength, mobility and flexibility?

 

Do you want to improve your posture and stamina?

 

 The strength and balance class may just be right for you, helping to improve all of these things.

 

These classes are a light and enjoyable way to exercise in a great social group setting.

 

Simply Limitless

A Wellbeing Centre for the Wyre Forest

Puxton Lane

Kidderminster

Worcestershire

DY11 5DF

Copyright Simply Limitless 2019

Charity Number 1142444