Family Activity Session
First Class Learning
Strength & Balance class
Do you want to improve your balance and co-ordination?
Do you want to increase your strength, mobility and flexibility?
Do you want to improve your posture and stamina?
The strength and balance class may just be right for you, helping to improve all of these things.
These classes are a light and enjoyable way to exercise in a great social group setting.
If you would like to attend contact the Strength & Balance coordinator at Sports Partnership Herefordshire & Worcestershire on 01905 855498. You can also be referred via your GP.
A Wellbeing Centre for the Wyre Forest
Charity Number 1142444
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