Groups & Activities

Strong & Steady

Thursday - 1.30pm

 Strong & Steady classes are designed to help you if you feel unsteady on your feet or have had a fall.

 

The classes aim to improve your strength and balance and will help you to feel more confident when you are out and about.

 

These classes are a light and enjoyable way to exercise in a great social group setting.

 

Simply Limitless

A Wellbeing Centre for the Wyre Forest

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Simply Limitless

Puxton Lane

Kidderminster

Worcestershire

DY11 5DF

Charity Number 1142444

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